Olive Oil – 250 ml

About our Olive Oil

Whenever the word Olive oil pops up, our first thoughts resonate with the Mediterranean diet or eating habits. Olive oil has been a staple of Mediterranean cultures for thousands of years, dating back to the Ancient Greeks and Romans, and til today it remains the most popular cooking oil in the region to this day.

From a nutritional standpoint, experts believe the Mediterranean region is home to some of the longest-living people and the main reasons are that their diet is rich in healthy fats from olive oil, nuts, and fatty fish.

In comparison to other cooking oils, olive oil presents the ability to prevent and eliminate chronic and degenerative diseases because of the potent polyphenol compounds found in extra virgin olive oil and the high percentage of monounsaturated fatty acids (MUFAs) found in all grades. 

One tablespoon (13.5 grams) of olive oil contains the following

• Saturated fat: 14%
• Monounsaturated fat: 73% (mostly oleic acid)
• Vitamin E: 13% of the Daily Value (DV)
• Vitamin K: 7% of the DV
  ​Smoke point:​ 350 – 410 F

Olive oil is rich in polyphenols, which are known for their high anti-aging and antioxidant properties. Polyphenols are key antioxidants in reducing morbidity and/or slow down the progression of cardiovascular, neurodegenerative, and cancer diseases.

Ingredients: Organic, 100 % Pure Gluten-Free, NON – GMO, Premium Olive Oil.

Health Benefits

Reduces Inflammation
Olive oil has strong anti-inflammatory properties and because it is rich in the antioxidant – Oleic acid, this helps support joint mobility and inflammatory conditions internally which can lead to more serious and degenerative conditions.

Heart Diseases
As Olive oil is key in the inflammatory response, it inhibits the build-up and accumulation of oxidation in the tissue, muscles, and lining of the arteries. In doing so it maintains the flexible integrity of the arteries allowing for healthy blood flow and cardiovascular health.